5 Ways To Balance Your Chakras for Beginners

5 Ways To Balance Your Chakras for Beginners

There are seven main energy centers in your body, called “chakras.” Referenced in Ayurveda, a medical tradition in India, chakras must be in proper alignment for you to achieve inner healing and peace. How can you maintain that balance? Peruse these ways to balance...
Anxiety & Depression Ruled My Life

Anxiety & Depression Ruled My Life

The Darin Method® Helped Me Learn How To Release Negative Emotions As told to Linda Darin An intense fear of change, coupled with deep anxiety and depression, kept my client from taking action. The Darin Method gave her the insight she needed to learn how to release...