Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well-being and better health.
Linda Darin uses sound healing as an effective modality with tuning forks, bells, Tibetan singing bowls, voice and music which vibrates at a frequency to release blocked emotions within the body. Clients experience various sound healing modalities during the session and are also guided to use their voice to heal blocked emotions. During our waking state, the normal frequency of our brain waves is that of Beta. Sound healing tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound healing as a means to promote healing. Thus, sound is a type of energy medicine that creates the sacred space in which people can heal from stress disorders, pain, depression, the emotional roller coaster and more.
How does sound healing work? Sound healing instruments are ‘struck and sung’ in specific rhythmic patterns to create vibrational sound harmonics at the frequency of “AUM” or “OM”. This sound healing frequency known as that of PERFECTION impacts the sympathetic nervous system. As your brain waves synchronize to the vibrations of the sound you become relaxed and centered. The harmonic sound healing vibrations engage the relaxation reflex and slow down the respiratory, brain and heart rate and disrupt the pain reflex creating a deep sense of well-being.
What are the benefits of sound healing? Among the many are relief from pain, stress-related conditions and the ability to alter ones consciousness. After sessions, clients experience improved memory, clarity, vitality and the ability to take action and move forward. Many report experiencing from sound healing, a deep sense of tranquility, sound sleep and feeling the calm effects of the treatment for several days.
What are sound healing sessions like? Sessions last one hour and take place fully clothed on a healing table. Tuning forks, bells, bowls, voice and music are played all around your body, head and on your chakras (energy centers). Clients are asked to wear comfortable clothing without buttons, zippers or jewelry. Within that hour session, Linda uses her intuitive council to help the client understand repetitive patterns, belief systems and emotions that are bringing disharmony and disease.
How much sound healing sessions will I need? A minimum of 4 weekly consecutive sessions followed by 2 sessions spaced 2 weeks apart are recommended. It takes at least 4 weeks to change a pattern or form a new one. The first couple of sound healing sessions often produce energetic and physical discharge, to release blocks, stressors and toxins. This allows the development of a trusting relationship so you can better relax and receive the maximum benefits of the session. The next several sound healing sessions are dedicated to strengthening and anchoring you to the sound of the instruments, creating a strong alignment focused on your particular area of need. The client is also introduced to some focused dialog and/or visualizations that allows you to get in touch with areas of challenge or positive intentions while you are in an ‘altered state’. This creates a strong mind/body connection and improves the ability to heal with sound healing.
Can people who feel fine benefit from a sound healing session? Yes, very much so. People have used the sound healing for centuries to alter their consciousness and attain deeper meditative states. Many clients also treat themselves to a session to gain clarity on an issue, re-vitalize and just feel great.
If you have questions or would like to schedule an appointment simply call 1-914-500-3712 or fill out the short form and I will be in touch with you ASAP. I am here to help. I welcome your questions, want to learn more about you, and help guide you to a better life. I have offices in NYC and White Plains / Westchester.