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Christen’s Story: FREE FROM CHRONIC ANXIETY

  Christen’s Story: FREE FROM CHRONIC ANXIETY Christen, 32, called Holistic Healing complaining of chronic anxiety. She had been to several therapists before, but was still having symptoms of sweating, pounding heart, abdominal distress and chills. Christen had tried several medications in the past several years as well, but had no relief. Her desire was to […]

Stress Management Counseling in NYC

Stress Management Counseling in NYC Stress Management Counseling in NYC is essential. Usually stress is a warning to our body and mind that it needs to fight or run. Stress affects almost every organ of our body. It affects our brain, adrenals, liver and thyroid releasing many chemicals in the body. These chemicals can lower […]

5 Tips for Battling Anxiety and Depression

5 Tips for Battling Anxiety and Depression With financial distress, relationship problems, and workplace stress Anxiety and Depression is on the rise. So how can you shake the incoming load? Linda Darin of Holistic Healing NY suggests the following 5 Tips for Battling Anxiety and Depression: 1. Identify: You first have to be able to […]

Recovering and Moving Forward from Codependency

Recovering and Moving Forward from Codependency Codependency is often a silent, unknown companion in many people’s lives.  They can go about their daily activities feeling different and separate from the world, because codependents see things differently.  Recovering from Codependency is not a quick or easy challenge, but it is a worthwhile one.  Codependents owe it […]

Tips for a First Date After Divorce

  Relationship Advice:  What to do on a first date after divorce One common piece of relationship advice is to answer the question of what to do on a first date after divorce? Unless you’re looking for a one night stand, in which case the following is not for you, a first date after divorce […]

Holistic Healing for Anxiety and Depression

For people dealing with Anxiety and Depression, it may feel like they will never get out of the suffering and mental anguish. This in itself is an unfortunate symptom of anxiety and depression. What we find is that there is still a negative stigma associated with anxiety and depression.  Many get frustrated because traditional medicine will […]