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Overcoming Early Childhood Trauma and Emotional Patterns

Healing Depression and Deep Sorrow to Compassion and Forgiveness   In the past, I have used various self-improvement techniques like coaching, different therapies, traditional therapy, and listening to self-help podcasts. Yet, I was not feeling whole, and I needed more profound spiritual healing.   I was dealing with not recognizing my real anxiety issues, depression, […]

Self-Care During Covid Leads to Inner Growth and Change

Self Care, Inner Growth, Change and Transformation During Covid – 19   I started my work with Linda a month and a half before quarantine began last March 2020 in her New York City office. Once quarantine started, my increased free time allowed us to dive much deeper into our healing sessions together virtually.   […]