5 Helpful Ways To Relieve Stress & Anxiety

5 Helpful Ways To Relieve Stress & Anxiety

While we cannot always escape situations that induce anxiety, we can acknowledge and cope with those feelings. Physical and mental health are inextricably linked; our bodies and immune systems react in kind when we feel stressed out. Linda Darin created the Darin...
Chakra Balancing

Chakra Balancing

Unbalanced Chakras cause our life to become unproductive and unhealthy. When our chakras are blocked, both our bodies and our lives are likely to be out of balance as well. Energy flows through Chakra Balancing system in two ways. It flows up and down along our...