When engaging in career and life planning, maintaining a balance between work and life can be a vexing problem. This is not just an issue for working parents, who have to raise their children, work in demanding careers, and somehow have some kind of personal life in a day that seems to have too few […]
Stress Management Counseling in NYC Stress Management Counseling in NYC is essential. Usually stress is a warning to our body and mind that it needs to fight or run. Stress affects almost every organ of our body. It affects our brain, adrenals, liver and thyroid releasing many chemicals in the body. These chemicals can lower […]
There are 5 Main Components of The Darin Method ® Recognizing patterns and belief systems related to negative thoughts, behaviors and memories. Acknowledging the emotions associated with these negative thoughts, behaviors and memories. (ex. fears, guilt, shame) Explore their root of origin. Explore whether these negative thoughts, behaviors, memories and emotions are causing physical and […]
Relationship Advice: How to Deal with Conflict by Not Letting It Happen A common area of relationship advice concerns how to deal with conflict that inevitably occurs in relationships. The best way to deal with it is to not let it happen to start with. The secret is to assume that the other person who has […]
5 Tips for Battling Anxiety and Depression With financial distress, relationship problems, and workplace stress Anxiety and Depression is on the rise. So how can you shake the incoming load? Linda Darin of Holistic Healing NY suggests the following 5 Tips for Battling Anxiety and Depression: 1. Identify: You first have to be able to […]
