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Self-Destruction to Self-Care

Each Breakthrough Brought Me to an Understanding of Myself What is self-care? Society has led us to believe massages, facials, a clean diet, regular exercise, and quality sleep make up a complete self-care regimen, but this is only a tiny piece of holistic wellness. I began working with Linda Darin after my mom’s death and […]

5 Helpful Ways To Relieve Stress & Anxiety

While we cannot always escape situations that induce anxiety, we can acknowledge and cope with those feelings. Physical and mental health are inextricably linked; our bodies and immune systems react in kind when we feel stressed out. Linda Darin created the Darin Method® with holistic healing principles in mind. When those negative feelings creep in, […]

Learning to Trust After a Lifetime of Secrecy & Lies

The Darin Method® Helped Me Find the Roots of my Adult Anxiety & Depression As told to Linda Darin My client’s deep anxiety and depression stemmed from a childhood amid addicts filled with secrecy and lies. The Darin Method® gave her the insight she needed to begin to finally trust herself and others. Here is […]

Anxiety & Depression Ruled My Life

The Darin Method® Helped Me Learn How To Release Negative Emotions As told to Linda Darin An intense fear of change, coupled with deep anxiety and depression, kept my client from taking action. The Darin Method gave her the insight she needed to learn how to release negative emotions and make healthy life choices. Here […]

Finding The Root Causes of My Anxiety and Depression

How The Darin Method® Restored My Soul As told to Linda Darin Sometimes in order to move forward, you have to go back. By revealing the patterns and beliefs developed early in her life with The Darin Method®, my client found clarity–and the inner resolve to make life-changing choices. Here is her story in her […]

Self-Care During Covid Leads to Inner Growth and Change

Self Care, Inner Growth, Change and Transformation During Covid – 19   I started my work with Linda a month and a half before quarantine began last March 2020 in her New York City office. Once quarantine started, my increased free time allowed us to dive much deeper into our healing sessions together virtually.   […]