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Christen’s Story: FREE FROM CHRONIC ANXIETY

  Christen’s Story: FREE FROM CHRONIC ANXIETY Christen, 32, called Holistic Healing complaining of chronic anxiety. She had been to several therapists before, but was still having symptoms of sweating, pounding heart, abdominal distress and chills. Christen had tried several medications in the past several years as well, but had no relief. Her desire was to […]

Stress Management Counseling in NYC

Stress Management Counseling in NYC Stress Management Counseling in NYC is essential. Usually stress is a warning to our body and mind that it needs to fight or run. Stress affects almost every organ of our body. It affects our brain, adrenals, liver and thyroid releasing many chemicals in the body. These chemicals can lower […]

The Darin Method Relieves Lisa of Panic Attacks and Anxiety

There are 5 Main Components of The Darin Method ® Recognizing patterns and belief systems related to negative thoughts, behaviors and memories. Acknowledging the emotions associated with these negative thoughts, behaviors and memories. (ex. fears, guilt, shame) Explore their root of origin. Explore whether these negative thoughts, behaviors, memories and emotions are causing physical and […]